Consum • 500g
Yogur Natural
Product Insights
Yogur Natural is a plain cow‑milk yogurt that belongs to the Milk and yogurt dietary group. It carries a Nutri‑Score of A and is classified in the NOVA 3 category, indicating a minimally processed dairy product with added skimmed‑milk powder. The yogurt is low in total fat (2.9 g), saturated fat (1.9 g), sugars (4.8 g) and salt (0.14 g) per 100 g, while providing 3.8 g of protein and 0.12 g of calcium, but it does contain milk, which is a common allergen.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for yogurts, this yogurt contains about half the sugar (4.8 g vs 7.46 g), less than half the total fat (2.9 g vs 5.97 g), roughly half the saturated fat (1.9 g vs 3.71 g), far less salt (0.14 g vs 1.03 g), and about half the calories (60 kcal vs 113 kcal), while delivering a similar amount of protein (3.8 g vs 3.76 g).
Ingredients
LECHE parcialmente desnatada pasteurizada (97,8%), LECHE desnatada en polvo (2,2%), fermentos lácticos (LECHE)
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Frequently Asked Questions
Everything you need to know about Yogur Natural.
