Consum • 125 g
Yogurt natural
Product Insights
Yogurt natural is a plain fermented dairy product belonging to the milk and yogurt group, sold in 125 g plastic pots and labelled gluten‑free. It carries a Nutri‑Score of B and is classified in NOVA group 1, reflecting minimal processing, while its nutrient profile per 100 g shows low fat (2.6 g), low sugars (4.9 g), low salt (0.15 g) and moderate saturated fat (1.7 g). However, the relatively modest protein content (3.9 g) and the presence of milk allergens mean it may not meet higher protein targets and is unsuitable for those avoiding dairy.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar dairy desserts, this yogurt contains roughly one‑third less sugar, less than half the fat and saturated fat, and about one‑seventh the salt.
Ingredients
Leche parcialmente desnatada, leche desatada en polvo, fermentos lácticos
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Frequently Asked Questions
Everything you need to know about Yogurt natural.
