Dia • 1000 g
Yogur natural
Product Insights
Yogur natural is a plain, fermented dairy dessert made from pasteurised whole milk and lactic cultures, belonging to the Milk and yogurt family. It scores a Nutri‑Score of B, is classified in NOVA group 1, contains no added sugars, and its eco‑score of A reflects a low environmental impact. However, it has moderate levels of total and saturated fat and provides slightly less protein than the average dairy dessert, and it contains milk, which can trigger allergies.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average dairy dessert, this yogurt provides about half the sugar (4.3 g vs 7.5 g), less than half the fat (3.5 g vs 6 g) and saturated fat (2.5 g vs 3.7 g), and roughly one‑tenth the salt (0.13 g vs 1 g), while delivering slightly lower protein (3.3 g vs 3.8 g).
Ingredients
Leche entera pasteurizada y fermentos lácticos.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Yogur natural.
