Eroski • 125 g
Yogur natural
Product Insights
Yogur natural is a plain fermented dairy dessert classified in the Milk and dairy products group. It carries a Nutri-Score of A and a NOVA rating of 3, contains virtually no fat or saturated fat, low salt, and provides a good source of protein and calcium while being gluten‑free and free of added sugars. Nevertheless, it does contain 4.4 g of sugars and 0.1 g of salt per 100 g, which may be relevant for people monitoring sugar or sodium intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical dairy desserts, this yogurt contains far less fat, sugar and salt while delivering slightly more protein per 100 g.
Ingredients
leche desnatada, leche desnatada en polvo y fermentos lácticos (leche). Origen de la leche: España.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Yogur natural.
