
Product Insights
Yogur natural is a plain fermented dairy product belonging to the milk and yogurt group. It carries a Nutri‑Score of B and is classified in NOVA group 4, indicating an ultra‑processed status despite containing no added sugars or additives. Nutritionally it is low in sugars, fat, saturated fat, salt and calories, but provides modest protein and lacks dietary fiber.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average yogurt, this natural yogurt contains about half the sugars (4.1 g vs 7.46 g), less than half the fat (3 g vs 5.97 g), lower saturated fat (2 g vs 3.71 g), significantly less salt (0.12 g vs 1.03 g) and roughly half the calories (60 kcal vs 113 kcal) per 100 g.
Ingredients
Leche parcialmente desnatada, leche desnatada en polvo, proteínas de la leche, fermentos lácticos
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Frequently Asked Questions
Everything you need to know about Yogur natural.











