
Product Insights
Kéfir is a fermented dairy drink from Activia, sold in a 280 g container and marketed as having no added sugar. Its nutritional profile per 100 g provides 59 kcal, 3.3 g of fat (moderate level), 4.1 g of carbohydrates, and 3.3 g of protein, with zero added sugars but possible trace gluten from cereals. It belongs to the Milk and dairy products group, lacks a Nutri‑Score and NOVA classification, and may not be suitable for strict gluten‑free diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
It delivers far less sugar (0 g vs 7.46 g) and lower fat (3.3 g vs 5.97 g) than the typical kefir, while providing slightly less protein (3.3 g vs 3.76 g) per 100 g.
Ingredients
Leche fermentada natural con bifidobacterias y gránulos de kefir. INGREDIENTES - Leche desnatada pasteurizada, nata pasteurizada, leche desnatada en polvo, bifidobacterias, em propios del kefir y otros fermentos lácticos y levaduras. Puede contener trazas de cereales.co gluten (trigo, avena, cebada y centeno).
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Frequently Asked Questions
Everything you need to know about kéfir.










