Activia, danone • 420 g
Kefir
Product Insights
Kefir is a fermented dairy beverage that belongs to the Milk and dairy products group, offering 3.4 g of protein and low levels of salt (0.11 g) per 100 g. It carries a Nutri‑Score of C and is placed in the NOVA 3 category, reflecting the use of processed dairy ingredients such as milk powder and cream but no added sugars or additives. While the drink is relatively low in sugar (4.2 g), fat (3.3 g) and calories (≈63 kcal) compared with many dairy drinks, it does contain moderate saturated fat (2.2 g) and is not suitable for those avoiding dairy allergens.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average fermented milk drink, this kefir contains notably less sugar (4.2 g vs 7.46 g), fat (3.3 g vs 5.97 g), saturated fat (2.2 g vs 3.71 g), and salt (0.11 g vs 1.03 g), resulting in about half the calories per 100 g.
Ingredients
Leche pasteurizada, leche en polvo, nata pasteurizada, bifidobacterias, fermentos propios del kéfir y otros fermentos lácticos,
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Frequently Asked Questions
Everything you need to know about Kefir.
