
Product Insights
Kefir 2% is a fermented dairy drink made from pasteurised milk, milk proteins, live bacterial cultures and kefir yeasts, produced in Poland. It carries a Nutri‑Score of B and is classified in NOVA group 4, indicating an ultra‑processed product, with moderate levels of fat (2 g), saturated fat (1.2 g), sugars (3.7 g) and low salt (0.1 g) per 100 g. While it provides 4.1 g of protein and contains no added sugars, consumers should note the presence of a milk allergen and that its sugar and fat content are higher than in many low‑fat kefir options.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average kefir‑type beverage, this kefir contains about half the sugar (3.7 g vs 7.46 g), less than one‑third the fat (2 g vs 5.97 g), about one‑third the saturated fat (1.2 g vs 3.71 g) and significantly less salt (0.1 g vs 1.03 g) per 100 g.
Ingredients
_mleko_ pasteryzowane, białka mleka, żywe kultury bakterii i drożdży kefirowych.
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Frequently Asked Questions
Everything you need to know about Kefir 2%.








