Nestlé • 6 x 100 g
kefir 0%
Product Insights
Nestlé’s kefir 0% is a low‑fat fermented dairy beverage that belongs to the Milk and yogurt group. It carries a Nutri‑Score of B and is classified as a NOVA 3 processed product, offering 35 kcal, 3.7 g protein and 0.12 g calcium per 100 g while keeping fat, saturated fat and salt at very low levels. However, it still provides 4.9 g of sugars and a small amount of sodium, so it is not sugar‑free and should be consumed in moderation, especially by those monitoring carbohydrate or salt intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average kefir profile, this product contains markedly less sugar (4.9 g vs 7.46 g), fat (0.1 g vs 5.97 g), saturated fat (0.1 g vs 3.71 g) and salt (0.0004 g vs 1.03 g) per 100 g.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about kefir 0%.
