Nestlé • 500 g
Kefir
Product Insights
Kefir is a fermented milk drink classified under the Milk and dairy products group in the French PNNS categorisation. It provides 34 kcal per 100 g, with only 0.1 g of fat, 0.08 g of saturated fat, 0.13 g of salt and 4.3 g of sugars, earning a Nutri‑Score of B and a NOVA rating of 1, indicating minimally processed status. The product contains skimmed milk (a known milk allergen) and added vitamin D, contains no added sugars or fats, and its sugar level is moderate but well below the average for similar beverages.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical beverages, this kefir contains dramatically less fat (0.1 g vs 5.97 g), saturated fat (0.08 g vs 3.71 g), salt (0.13 g vs 1.03 g), sugars (4.3 g vs 7.46 g) and calories (34 kcal vs 113 kcal), while its protein content (3.5 g) is close to the category average of 3.76 g.
Ingredients
LATTE scremato, fermenti lattici vivi, grani di kefir, lieviti, vitamina D
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Frequently Asked Questions
Everything you need to know about Kefir.
