Mleczna Dolina,OSM Łowicz • 1 kg
Kefir naturalny 2%
Product Insights
Kefir naturalny 2% is a fermented milk drink that falls under the Milk and dairy products and Milk and yogurt categories. It carries a Nutri‑Score of D and is classified in the ultra‑processed NOVA 4 group, reflecting moderate protein (5.7 g per 100 g) and live bacterial cultures but also relatively high sugars (7.3 g) and moderate salt (0.17 g). Overall, the product offers probiotic benefits and lower fat and calorie content than many similar drinks, yet its sugar and salt levels keep it from achieving a healthier rating.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average fermented milk drink, this kefir contains less sugar (7.33 g vs 7.46 g), markedly lower fat (3.33 g vs 5.97 g), saturated fat (2 g vs 3.71 g), salt (0.17 g vs 1.03 g) and energy (85 kcal vs 113 kcal) per 100 g.
Ingredients
_Mleko_, białka _mleka_, żywe kultury bakterii, żywe kultury drożdży
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Frequently Asked Questions
Everything you need to know about Kefir naturalny 2%.
