Lowicz • 1000g
Kefir
Product Insights
This product is a kefir, a fermented milk drink that falls under the 'Milk and dairy products' and 'Milk and yogurt' PNNS groups. It carries a Nutri‑Score of B and is classified as NOVA 4, offering low sugar (4.3 g), low salt (0.1 g) and moderate fat (2 g) per 100 g, while providing 3.4 g of protein. Although it delivers live bacterial cultures that can support gut health, its ultra‑processed status and lack of added sugars or additives should be considered when assessing overall quality.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average fermented milk drink, this kefir contains about 43% less sugar (4.3 g vs 7.46 g per 100 g), roughly one‑third the fat (2 g vs 5.97 g), and a tenth of the salt (0.1 g vs 1.03 g), while its protein level is close to the typical 3.8 g.
Ingredients
Milk, Milk Protein, Live Bacteria Cultures and Yeasts
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Frequently Asked Questions
Everything you need to know about Kefir.
