Yaranza
kefir
Product Insights
Kefir is a fermented goat’s milk drink marketed by Yaranza. It belongs to the Milk and dairy products group (PNNS) and carries a Nutri‑Score of C with a NOVA rating of 1, indicating a minimally processed product. At 72 kcal per 100 g it provides 3.8 g of protein and 0.15 g of calcium while keeping sugars at 3.9 g and salt at 0 g, but its saturated fat is 3.6 g, which is relatively high for a low‑calorie beverage, and it contains milk, making it unsuitable for dairy‑allergic or vegan consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average fermented dairy beverage, this kefir contains about half the sugar (3.9 g vs 7.5 g), roughly 35 % fewer calories (72 kcal vs 113 kcal), and slightly more protein (3.8 g vs 3.8 g), while its fat and saturated‑fat levels are modestly lower than the category averages.
Ingredients
pasteurized goat's milk and kefir lactic ferments,
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about kefir.
