Mevgal
Kefir
Product Insights
The product is a kefir beverage from Greece, produced by Mevgal, and belongs to the Milk and dairy products group. It carries a Nutri-Score of B and falls into NOVA 3, offering low fat (1.5 g), low saturated fat (0.9 g), low sugar (3.6 g) and modest salt (0.28 g) per 100 g, well below average values for similar fermented drinks. However, it still contains moderate levels of salt and sugar and provides only 41 kcal per serving, so it should be consumed as part of a balanced diet.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average fermented milk drink, this kefir contains roughly half the sugar (3.6 g vs 7.5 g), one‑quarter the fat (1.5 g vs 6 g) and less than a third of the salt (0.28 g vs 1.0 g) per 100 g.
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Frequently Asked Questions
Everything you need to know about Kefir.
