Danone, Activia • 345 g
kéfir
Product Insights
Kéfir is a fermented dairy beverage belonging to the Milk and dairy products group (PNNS) and is sold in 345 g plastic pots with an aluminium seal. It carries a Nutri‑Score of C and is classified in the NOVA 3 (moderately processed) category, offering probiotic bifidobacteria and a modest 4 g of protein per 100 g, while keeping sugar (4.8 g), saturated fat (2.3 g) and salt (0.33 g) at moderate levels. However, the product contains dairy allergens, provides only low fiber and has a moderate energy content of about 66 kcal per 100 g, which may be a consideration for those watching calorie intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average kefir‑type beverage, this kefir contains 4.8 g of sugar, 2.3 g of saturated fat and 0.33 g of salt per 100 g, well below the category averages of 7.45 g sugar, 3.71 g saturated fat and 1 g salt, and provides roughly 66 kcal, considerably less than the typical 113 kcal.
Ingredients
_Leche_ desnatada pasteurizada, _nata_ pasteurizada, _leche_ desnatada en polvo, bifidobacterias y otros fermentos _lácticos_ y fermentos y levaduras propios del kéfir.
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Frequently Asked Questions
Everything you need to know about kéfir.
