Kokaz, Le Fromager des halles • 1 l
Kefir
Product Insights
Kefir is a plain, whole-milk fermented dairy drink belonging to the Milk and dairy products (Milk and yogurt) family in the PNNS classification. It scores a Nutri-Score of B and is placed in NOVA group 1, indicating minimal processing, and it delivers 3.5 g of protein per 100 ml with low added sugar and very little salt. However, it contains moderate saturated fat (2.1 g per 100 ml) and is unsuitable for those with dairy allergies or a vegan diet.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average beverage in its category, this kefir contains about half the sugar (2.8 g vs 7.46 g), less than one-third the saturated fat (2.1 g vs 3.71 g), and far less salt (0.1 g vs 1.03 g), while delivering a comparable protein amount (3.5 g vs 3.76 g) and roughly half the energy (58 kcal vs 113 kcal).
Ingredients
Lait de vache pasteurisé, Kéfir
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Kefir.
