KERGUILLET • 1 l
Kéfir
Product Insights
Kefir is an organic fermented milk drink made from pasteurised whole milk and specific kefir lactic cultures, falling under the Milk and dairy products and Milk and yogurt groups. It carries a Nutri-Score of C and is classified in the NOVA 1 group, indicating a minimally processed product with a modest protein content of 3 g per 100 ml but moderate levels of fat and saturated fat. While its sugar (3.7 g) and salt (0.57 g) are lower than typical fermented dairy drinks, the plastic bottle packaging may have limited recyclability, presenting an environmental trade-off.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average fermented dairy beverage, this kefir provides about half the sugar (3.7 g vs 7.45 g per 100 ml), roughly half the salt (0.57 g vs 1 g), and lower energy (about 62 kcal vs 113 kcal) while delivering a comparable protein level.
Ingredients
Lait entier pasteurisé issue de l'agriculture biologique, ferments lactiques spécifiques du kéfir.
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Frequently Asked Questions
Everything you need to know about Kéfir.
