Albert Heijn • 1 l
Kefir
Product Insights
Kefir is a fermented milk drink made from semi‑skimmed milk and kefir culture, sold by Albert Heijn. It belongs to the Milk and dairy products and Milk and yogurt groups, carries a Nutri‑Score of B and is classified as NOVA 1, indicating minimal processing. At 42 kcal per 100 ml it provides 3.4 g protein with moderate fat (1.5 g) and sugars (3.8 g), low saturated fat (0.5 g) and no salt, offering a balanced nutrient profile but still contains dairy allergens and is not suitable for vegans.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average beverage in its category, this kefir contains about half the sugar (3.8 g vs 7.46 g), less than a quarter of the fat (1.5 g vs 5.97 g), markedly lower saturated fat (0.5 g vs 3.71 g), no salt versus 1.03 g, and roughly one‑third the calories (42 kcal vs 113 kcal) per 100 g/ml.
Ingredients
Halfvolle melk, kefir cultuur
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Kefir.
