MD
Kefir
Product Insights
This kefir is a fermented dairy beverage made from partially skimmed milk and live bacterial cultures (Bifidobacterium, Lactobacillus acidophilus, Lactobacillus bulgaricus, Streptococcus thermophilus) plus yeast, and it is labeled gluten‑free and preservative‑free. It belongs to the Milk and dairy products and Milk and yogurt groups, carries a Nutri‑Score of B and is classified in NOVA group 3, reflecting moderate processing. Nutritionally, it offers low calories (44 kcal), low salt (0.1 g) and moderate protein (3.5 g) per 100 g, but contains 4 g sugar and 1.5 g fat, including 0.9 g saturated fat.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average beverage in its category, this kefir contains substantially less sugar (4 g vs 7.46 g), fat (1.5 g vs 5.97 g), saturated fat (0.9 g vs 3.71 g), salt (0.1 g vs 1.03 g) and calories (44 kcal vs 113 kcal).
Ingredients
Latte parzialmente scremato fermenti lattici vivi (Bifidobacterium. Lactobacillus acidophilus, Lactobacillus bulgaricus, Streptococcus thermophilus), lieviti. Senza glutine. Senza conservanti aggiunti
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Frequently Asked Questions
Everything you need to know about Kefir.
