How does the sugar and salt content in this lactose‑free milk affect diabetic or hypertensive diets?

With 4.65 g of sugar and only 0.10 g of salt per 100 ml, the milk provides a moderate carbohydrate load that is lower than most regular milks, making it a better choice for people monitoring blood glucose, while the very low sodium helps limit blood pressure spikes for those with hypertension.

Is this product suitable for strict diets such as vegan, keto, halal, or gluten‑free?

The milk is gluten‑free and lactose‑free, but it is derived from cow's milk, so it is not vegan, halal‑certified, or compatible with strict keto diets that limit carbohydrates, as it contains 4.65 g of sugars per 100 ml.

What is the optimal way to store this milk after opening to maintain its nutritional integrity?

Once opened, keep the milk refrigerated at 4 °C or below, tightly sealed to prevent oxidation; it should be consumed within 5‑7 days, as the UHT process does not protect against spoilage after exposure to air.

Capsa Food, Central Lechera Asturiana • 1 l

Leche Sin Lactosa semi Asturiana

Milk And Dairy Products

Product Insights

Leche Sin Lactosa semi Asturiana is a lactose‑free, semi‑skimmed cow's milk belonging to the Milk and dairy products family. It delivers 45 kcal per 100 ml, with low levels of fat (1.55 g), saturated fat (1 g), sugars (4.65 g) and salt (0.1 g, all below typical dairy averages, and it carries a Nutri‑Score of B and a NOVA group of 1. The product is certified gluten‑free, free from artificial additives and lactose, but it does contain milk, a known allergen, and it is not suitable for vegan diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal45 kcal

Fat1.6 g

Saturated Fat1 g

Carbohydrates4.7 g

Sugars4.7 g

Comparative Analysis

Compared with the average dairy product, this milk contains markedly less fat, saturated fat, sugar, salt and calories per 100 g.

Ingredients

Leche semidesnatada sin lactosa

84%

35%

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Frequently Asked Questions

Everything you need to know about Leche Sin Lactosa semi Asturiana.

Capsa Food, Central Lechera Asturiana

1 litro

Leche sin lactosa desnatada 0% M.G.

View Analysis

Central Lechera Asturiana

1 l

Asturiana leche sin lactosa entera

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Central Lechera Asturiana,Capsa Food

2,2 L

Leche Semidesnatada

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Carrefour

Leche sin lactosa semidesnatada

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Alteza

1 L

Leche semidesnatada sin lactosa

View Analysis

Kaiku

1 l

Leche semidesnatada sin lactosa

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Capsa Food, Central Lechera Asturiana • 1 l

Leche Sin Lactosa semi Asturiana

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal45 kcal

Fat1.6 g

Saturated Fat1 g

Carbohydrates4.7 g

Sugars4.7 g

Comparative Analysis

Compared with the average dairy product, this milk contains markedly less fat, saturated fat, sugar, salt and calories per 100 g.

Ingredients

Leche semidesnatada sin lactosa

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.