How does the sugar and salt content in this lactose‑free milk affect a diabetic or hypertensive diet?

The milk provides 4.8 g of sugar and 0.13 g of salt per 100 ml; the sugar level is modest and can fit into a controlled‑carbohydrate plan for most diabetics when consumed in moderate portions, while the salt amount is low and does not significantly impact blood‑pressure management.

Is the lactase enzyme used in this milk a concern for people with specific allergies or sustainability issues?

Lactase is a microbial enzyme added in small amounts to break down lactose; it is not a common allergen, is generally recognized as safe, and its production has a low environmental footprint, so it does not pose allergy or major sustainability concerns.

Can this semi‑skimmed lactose‑free milk be incorporated into strict diets such as vegan, keto, halal, or gluten‑free?

Because it is derived from cow’s milk, it is not suitable for vegan diets; with 4.8 g of carbohydrates per 100 ml it exceeds the typical keto limit of 3–4 g, making it unsuitable for strict keto, but it contains no gluten and is usually acceptable for gluten‑free diets, and it is likely permissible for halal consumers provided the milk comes from approved sources.

Alteza • 1 L

Leche semidesnatada sin lactosa

Milk And Dairy Products

Product Insights

Leche semidesnatada sin lactosa is a 1‑liter UHT milk made from semi‑skimmed cow’s milk that has been treated with lactase enzyme and fortified with vitamins A, D and folic acid, originating from Spain. It belongs to the Milk and dairy products group, carries a Nutri‑Score of B and is classified in the NOVA 3 category, indicating a moderately processed product. Nutritionally it offers low fat (1.6 g), low saturated fat (1.1 g), low sugar (4.8 g) and low salt (0.13 g) per 100 ml, while providing 3.1 g of protein, but it still contains milk allergens.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal46 kcal

Fat1.6 g

Saturated Fat1.1 g

Carbohydrates4.8 g

Sugars4.8 g

Comparative Analysis

Compared with the average milk category, this product contains about one‑quarter the fat (1.6 g vs 5.97 g), less than one‑third the saturated fat (1.1 g vs 3.71 g), roughly two‑thirds the sugar (4.8 g vs 7.46 g), and much less salt (0.13 g vs 1.03 g) per 100 g, while delivering slightly less protein (3.1 g vs 3.76 g) and only 46 kcal of energy.

Ingredients

Leche semidesnatada de vaca, enzima (lactasa) y vitaminas A, D.Ey B9 (ácido fólico). Origen de la leche: España.

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Frequently Asked Questions

Everything you need to know about Leche semidesnatada sin lactosa.

Hacendado

1 litro