Why does Asturiana lactose‑free whole milk receive a Nutri‑Score of C, and which nutrients influence this rating?

The Nutri‑Score gives points for energy (63 kcal), total sugars (4.6 g) and saturated fat (2.4 g); while the product gains positive points for its protein (3.1 g), the relatively high energy and sugar levels keep the overall score at C.

How might the sugar and salt content of this lactose‑free milk affect people with diabetes or high blood pressure?

With 4.6 g of sugars and 0.1 g of salt per 100 ml, the drink adds a modest carbohydrate load and a low amount of sodium; diabetics should count it toward their daily sugar intake, and hypertensive individuals should consider the salt contribution, though both values are lower than in regular whole milk.

Is the lactose‑free nature of this milk beneficial for individuals with lactose intolerance, and does it contain any other allergens?

The product is made from whole cow milk that has been treated to remove lactose, making it suitable for most people who are lactose intolerant, but it still contains milk protein, so it remains a potential allergen for those with a milk allergy.

Central Lechera Asturiana • 1 l

Asturiana leche sin lactosa entera

Milk And Dairy Products

Product Insights

Asturiana lactose‑free whole milk is a 1 L Tetra Brik product from Spain, classified in the milk and dairy group. It provides 63 kcal, 3.6 g fat (2.4 g saturated), 4.6 g carbohydrates (all sugars), 3.1 g protein and 0.1 g salt per 100 ml, earning a Nutri‑Score of C which reflects a moderate overall nutritional profile. While it contains less sugar, fat and salt than typical whole milks, it still delivers moderate fat and saturated fat and includes milk, a common allergen, so it is not suitable for those avoiding dairy.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal63 kcal

Fat3.6 g

Saturated Fat2.4 g

Carbohydrates4.6 g

Sugars4.6 g

Comparative Analysis

Compared with the average values for whole milks, this lactose‑free milk contains about 30‑40 % less sugar, fat and salt and provides roughly 44 % fewer calories per 100 ml.

Ingredients

whole milk without lactose

84%

35%

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Frequently Asked Questions

Everything you need to know about Asturiana leche sin lactosa entera.

Capsa Food, Central Lechera Asturiana

1 l

Leche Sin Lactosa semi Asturiana

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Central Lechera Asturiana

Leche Suprema Semidesnatada

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Central Lechera Asturiana

Leche entera

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Capsa Food, Central Lechera Asturiana

1 litro

Leche sin lactosa desnatada 0% M.G.

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Central Lechera Asturiana

1,5 L

Leche desnatada

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central lechera asturiana

Leche desnatada 0,0%

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Central Lechera Asturiana • 1 l

Asturiana leche sin lactosa entera

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal63 kcal

Fat3.6 g

Saturated Fat2.4 g

Carbohydrates4.6 g

Sugars4.6 g

Comparative Analysis

Compared with the average values for whole milks, this lactose‑free milk contains about 30‑40 % less sugar, fat and salt and provides roughly 44 % fewer calories per 100 ml.

Ingredients

whole milk without lactose

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.