Why does this skimmed milk receive a Nutri‑Score of B instead of a higher grade?

The Nutri‑Score algorithm balances negative points for energy, sugars and salt against positive points for protein; although the milk is very low in fat, sugar and salt, its relatively modest protein content and natural lactose keep the overall score at B.

How does the low fat and low sugar content of this skimmed milk affect weight management and blood‑sugar control?

The minimal fat and sugar reduce overall calorie intake and limit rapid glucose spikes, making it a suitable option for weight‑conscious diets and for people monitoring blood‑sugar levels, provided the natural lactose is tolerated.

Is the milk in this product a concern for people with dairy allergies or lactose intolerance?

Yes, the product lists cow’s milk as its sole ingredient and contains about 4.9 g of lactose per 100 g, so it should be avoided by anyone with a milk allergy or significant lactose intolerance.

Central Lechera Asturiana • 1,5 L

Leche desnatada

Milk And Dairy Products

Product Insights

Leche desnatada is a skimmed cow’s milk from Central Lechera Asturiana, classified in the Milk and dairy products family. It carries a Nutri‑Score of B and a NOVA group 1 rating, offering very low fat (0.25 g), saturated fat (0.17 g), sugar (4.7 g) and salt (0.10 g) per 100 g, and a modest 34 kcal energy value, while providing 3.2 g of protein. Nevertheless, its protein content is slightly below the average for milks and it contains natural lactose, which can be an issue for lactose‑intolerant individuals.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal34 kcal

Fat0.3 g

Saturated Fat0.2 g

Carbohydrates4.7 g

Sugars4.7 g

Comparative Analysis

Compared with the category averages, this skimmed milk delivers about 96% less fat, 95% less saturated fat, and roughly 40% less sugar while providing slightly lower protein levels.

Ingredients

Leche desnatada de vaca

84%

35%

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Frequently Asked Questions

Everything you need to know about Leche desnatada.

central lechera asturiana

Leche desnatada 0,0%

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Leche desnatada Suprema

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Central Lechera Asturiana • 1,5 L

Leche desnatada

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal34 kcal

Fat0.3 g

Saturated Fat0.2 g

Carbohydrates4.7 g

Sugars4.7 g

Comparative Analysis

Compared with the category averages, this skimmed milk delivers about 96% less fat, 95% less saturated fat, and roughly 40% less sugar while providing slightly lower protein levels.

Ingredients

Leche desnatada de vaca

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.