Leche desnatada

Leche desnatada is a 1 liter tetrabrick of skimmed cow's milk produced by Central Lechera Asturiana and Capsa Food, sold in Spain. It belongs to the Milk and dairy products family, carries a Nutri‑Score of B and Nova group 1, and provides low fat (0.25 g), low saturated fat (0.17 g), low salt (0.1 g) and modest calories (34 kcal) per 100 ml while delivering 3.2 g of protein and 0.12 g of calcium. The only notable downside is the natural lactose content (~4.9 g sugars per 100 ml), which may affect people with lactose intolerance, though the product contains no added sugars or additives.