Why does Leche Semi desnatada have a Nutri‑Score of B and what nutritional factors determine this rating?

The B rating results from its low levels of sugars (4.7 g), fat (≈1.5 g), saturated fat (1.1 g) and salt (0.1 g) per 100 g, combined with a modest protein content (3.2 g) and a low energy value (≈46 kcal), while containing no added sugars or additives, which together give it a favorable balance within the Nutri‑Score algorithm.

Is the milk in this product safe for people with lactose intolerance or dairy allergies?

No; the product is regular semi‑skimmed cow's milk that contains natural lactose and the milk protein allergen, so it is unsuitable for individuals with lactose intolerance or a milk allergy.

What is the best way to store this semi‑skimmed milk after opening to keep it fresh?

After opening, keep the milk refrigerated at around 4 °C, tightly sealed, and consume it within 5‑7 days, avoiding temperature fluctuations and exposure to light to maintain its freshness and nutritional quality.

Central Lechera Asturiana • 1 l

Leche Semi desnatada

Milk And Dairy Products

Product Insights

Leche Semi desnatada is a 1‑liter semi‑skimmed cow's milk from Central Lechera Asturiana, packaged in a Tetra Brik carton. It belongs to the Milk and dairy products group, carries a Nutri‑Score of B and is classified in NOVA group 1 (minimally processed), offering low fat, saturated fat, sugars and salt while providing 3.2 g of protein per 100 g. While its low energy (≈46 kcal per 100 g) and reduced sugar and salt are beneficial, the protein content is slightly below the average for milks and it contains milk allergens, making it unsuitable for lactose‑intolerant or milk‑allergic individuals.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal45 kcal

Energy191 kJ

Fat1.5 g

Saturated Fat1 g

Cholesterol0 g

Comparative Analysis

Compared with the average values for milks (7.45 g sugar, 5.97 g fat, 3.71 g saturated fat, 1 g salt, 113 kcal per 100 g, 3.76 g protein), this semi‑skimmed milk provides only 4.7 g sugar, about 1.5 g fat, 1.1 g saturated fat, 0.1 g salt and 46 kcal, making it considerably lower in energy, sugar, fat and salt but slightly lower in protein.

Ingredients

_Leche_ semidesnatada

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Leche Semi desnatada.

Gaza

1 l