How does the salt content in this product affect a hypertensive diet?

The milk contains 1 g of salt per 100 ml, which is a moderate amount that can contribute noticeably to the daily sodium limit, so people with hypertension should monitor and limit their consumption.

Is the cow's milk in this product a concern for people with lactose intolerance?

Yes, it contains roughly 4.9 g of lactose per 100 ml, so lactose‑intolerant individuals may experience digestive symptoms and should opt for lactase‑treated or plant‑based alternatives.

Is this semi‑skimmed milk suitable for vegan or vegetarian diets?

The product is vegetarian because it contains no animal flesh, but it is not vegan since it is derived from cow's milk; vegans should avoid it.

Central Lechera Asturiana,Capsa Food • 2,2 L

Leche Semidesnatada

Milk And Dairy Products

Product Insights

Leche Semidesnatada is a semi‑skimmed UHT cow's milk from Spain, classified in the Milk and dairy products family. It provides 45 kcal, 3.15 g protein, low fat (1.55 g) and low sugars (4.65 g) per 100 ml, carries a Nutri‑Score of C and is a NOVA 1 product, but it contains a moderate 1 g of salt per 100 ml. The milk is a good source of calcium and protein, yet the sodium level may be a drawback for low‑sodium dietary needs.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal35 kcal

Energy148 kJ

Fat0.2 g

Saturated Fat0.1 g

Cholesterol0 g

Comparative Analysis

Compared with the average milk in its category, this semi‑skimmed UHT milk contains markedly less sugar and fat, about the same amount of salt, and slightly less protein.

Ingredients

Leche semidesnatada de vaca

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Leche Semidesnatada.

Central Lechera Asturiana

Leche Uht Semidesnatada

View Analysis

Capsa Food, Central Lechera Asturiana

1 l

Leche desnatada

View Analysis

Central Lechera Asturiana,Capsa Food

1 L

Leche desnatada Suprema

View Analysis

Milbona

1 l