Why does Leche Uht Semidesnatada receive a Nutri‑Score of B and which nutrients influence this rating?

The Nutri‑Score algorithm awards positive points for high protein (3.2 g/100 g) and low levels of fat, saturated fat, sugars and salt. Because the milk is low in fat (1.6 g), saturated fat (1 g), sugars (4.7 g) and salt (0.1 g), it accumulates few negative points, resulting in an overall B rating.

How does the sugar and salt content in this UHT semi‑skimmed milk affect a diabetic or hypertensive diet?

With 4.7 g of sugar per 100 g, the milk provides a modest carbohydrate load that diabetics can include in a balanced plan, but they should still count it toward their daily carbohydrate target. The very low salt level (0.1 g) makes it a heart‑friendly choice for people monitoring blood pressure.

Is this UHT semi‑skimmed milk suitable for low‑fat, low‑sugar, or lactose‑intolerant diets?

The product is low in fat and sugar, so it fits well into low‑fat and low‑sugar dietary patterns. However, it naturally contains lactose, so it is not appropriate for individuals with lactose intolerance.

Central Lechera Asturiana

Leche Uht Semidesnatada

Milk And Dairy Products

Product Insights

Leche Uht Semidesnatada is a semi‑skimmed cow’s milk treated with ultra‑high temperature (UHT) processing, sold by Central Lechera Asturiana. Classified in the Milk and dairy products group, it carries a Nutri‑Score of B, featuring low fat (1.6 g/100 g), low saturated fat (1 g), low sugar (4.7 g) and low salt (0.1 g), delivering 45 kcal per 100 g. The UHT treatment extends shelf life but can alter flavour, and the product still contains natural lactose which may be unsuitable for lactose‑intolerant consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy194 kJ

Saturated Fat1 g

Sugars4.7 g

Fiber0 g

Proteins3.2 g

Comparative Analysis

Compared with the average milk category, this UHT semi‑skimmed milk contains about one‑quarter the sugar (4.7 g vs 7.46 g), one‑quarter the fat (1.6 g vs 5.97 g), one‑tenth the salt (0.1 g vs 1.03 g) and roughly 60 % fewer calories (45 kcal vs 113 kcal) per 100 g.

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Frequently Asked Questions

Everything you need to know about Leche Uht Semidesnatada.

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Central Lechera Asturiana

Leche Uht Semidesnatada

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy194 kJ

Saturated Fat1 g

Sugars4.7 g

Fiber0 g

Proteins3.2 g

Comparative Analysis

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.