Why is Leche semidesnatada sin lactosa classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is placed in NOVA group 4 because it includes processed ingredients such as the stabilizers carrageenan (E‑407) and triphosphates (E‑451), a lactase enzyme to break down lactose, and fortified vitamins A, D, E and folic acid, all of which go beyond a simple pasteurised milk.

How does the sugar and salt content in this lactose‑free milk affect people with diabetes or hypertension?

With 4.9 g of sugar and 0.13 g of salt per 100 ml, the milk provides less sugar and salt than the average milk, making it a moderate choice for diabetic or hypertensive diets, but the sugars still count toward daily limits, so consumption should be balanced with other sources.

Is the presence of carrageenan (E‑407) in this milk a concern for consumers with digestive sensitivities?

Carrageenan is a common food stabilizer approved as safe, but some research links it to gut irritation in sensitive individuals; people with IBS or other digestive disorders may prefer to avoid products that contain this additive.

Kaiku • 1 l

Leche semidesnatada sin lactosa

Milk And Dairy Products

Product Insights

Leche semidesnatada sin lactosa is a semi‑skimmed lactose‑free milk belonging to the milk and dairy products group. It delivers a low‑fat (1.6 g), low‑salt (0.13 g) and low‑sugar (4.9 g) profile per 100 ml, a Nutri‑Score of B indicating a generally good balance, yet it falls in NOVA group 4, meaning it is ultra‑processed. The formulation includes stabilizers carrageenan (E‑407) and triphosphates (E‑451) as well as added vitamins, which may raise concerns for some consumers, while the lactose‑free status and added calcium are clear benefits.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal46 kcal

Fat1.6 g

Saturated Fat1 g

Carbohydrates4.9 g

Sugars4.9 g

Comparative Analysis

Compared with the average values for milks, this product contains about one‑third the sugar, less than one‑third the fat and salt, and roughly half the calories, while its protein content is slightly below average.

Ingredients

Leche semidesnatada, estabilizadores: carragenatos (E-407) y trifosfatos (E-451), lactasa, vitaminas A, D, E y ácido fólico.

84%

35%

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Frequently Asked Questions

Everything you need to know about Leche semidesnatada sin lactosa.

Hacendado

1 litro