Why is Gazpacho tradicional classified as moderately processed (NOVA 3) and what contributes to this rating?

The soup is made from whole vegetables and simple ingredients without additives, but the steps of chopping, blending, pasteurising, and refrigerating the product place it in the NOVA 3 category, which covers foods that undergo processing beyond basic preparation.

How does the salt content of Gazpacho tradicional affect a hypertensive diet?

With 0.8 g of salt per 100 ml (approximately 320 mg of sodium), the soup adds a moderate amount of sodium; regular consumption should be balanced with lower‑salt foods to stay within the recommended daily limit of about 2,300 mg sodium for most adults.

Is Gazpacho tradicional suitable for vegan, gluten‑free, or keto diets?

Yes, the product is vegan and gluten‑free, but its carbohydrate level of 2.9 g per 100 ml means it provides more carbs than typical keto‑friendly foods, making it less ideal for strict ketogenic eating.

Don Simón,J. Garcia Carrion • 1 l

Gazpacho tradicional

Fruits And Vegetables

Product Insights

Gazpacho tradicional is a refrigerated, plant‑based cold soup packaged in a 1 L Tetra Brik, containing tomatoes, bell pepper, cucumber, onion, olive oil, vinegar, salt, garlic and lemon, and it is certified vegan, gluten‑free and free of preservatives, colorings and additives. Nutritionally it provides 47 kcal per 100 ml, with low sugars (1.9 g) and moderate fat (3.3 g) of which only 0.5 g is saturated, while salt stands at 0.8 g, fiber at 1 g and protein at 0.9 g, earning it a Nutri‑Score of A and a NOVA 3 rating that reflects moderate processing. The product also achieves an Eco‑Score of A‑plus, supplies over 95 % fruits and vegetables, but its modest protein and fiber levels and the presence of added salt may be less suitable for those seeking higher protein or very low‑sodium options.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal47 kcal

Fat3.3 g

Saturated Fat0.5 g

Carbohydrates2.9 g

Sugars1.9 g

Comparative Analysis

Compared with the average cold‑soup category, this gazpacho has lower sugars, salt, energy, carbohydrates, fiber, and proteins, but slightly higher total fat while retaining lower saturated fat.

Ingredients

Tomate, pimiento, pepino, cebolla, aceite de oliva virgen, vinagre de vino, sal, ajo y limón.

84%

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Frequently Asked Questions

Everything you need to know about Gazpacho tradicional.

Carrefour

1 l