Why is Finitos cereals y semillas classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bread is considered ultra‑processed because it combines refined flours with numerous industrial ingredients such as preservatives (E200, E282, E202), emulsifiers (E481, E471), stabilizers (E412, xanthan gum E415), acidulants (E330, vitamin C E300) and other additives like maltodextrin and modified corn starch, all of which are typical of NOVA 4 products.

How does the sugar content of this bread affect a diabetic diet?

With 8.6 g of sugar per 100 g, the bread contributes a moderate to high amount of rapidly absorbable carbohydrates, which can raise blood glucose levels; diabetics should limit portion size and consider the total sugar intake from other meals to keep blood sugar stable.

Is the presence of gluten, sesame seeds, and soy in this product a concern for people with those allergies?

Yes. The ingredient list includes wheat flour and wheat gluten (sources of gluten), sesame seeds, and soy bran, all of which are common allergens; individuals allergic to any of these should avoid the product or ensure they have no cross‑contamination risk.

Auchan, Vicky Foods

Finitos céréales y semillas

Cereals And Potatoes

Product Insights

Finitos cereals y semillas is a sliced multigrain bread that belongs to the cereals and potatoes and bread families. It carries a Nutri‑Score of C and is classified as NOVA group 4, indicating an ultra‑processed item. While it offers high dietary fiber (9.4 g per 100 g) and a solid protein content (11 g per 100 g), it also contains relatively high sugar (8.6 g per 100 g) and a range of food additives, with a moderate salt level (1.6 g per 100 g).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal756 kcal

Fat4.9 g

Saturated Fat1 g

Carbohydrates47 g

Sugars8.6 g

Comparative Analysis

Compared with the average values for similar sliced multigrain breads, this loaf has higher sugar (8.6 g vs 4.79 g) and lower salt (1.6 g vs 3.95 g), while providing more fiber (9.4 g vs 5.38 g) and slightly less fat.

Ingredients

Harina de trigo (36%), agua, salvado de trigo ( 7%), mezcla de cereales y semillas (7%) copos de avena, mijo, semillas de sésamo, lino marrón, harina integral de triticale harina de centeno, harina de avena, harina gruesa de espelta, harina de alforfon, harina pregelatinizada de arroz, sémola de maiz, harina de trigo, harina malteada de cebada, linaza, granos de girasol, salvado de soja, masa madre de centeno deshidratada y sal, azúcar, aceite de oliva virgen extra, maltodextrina en polvo, fibra de avena, gluten de trigo, almidón modificado de maíz, levadura, sal, conservadores: E-200, E-282 y E-202; emulgentes: E-481 y E-471, espesante: goma xantana; agente de tratamiento de la narina: ácido ascórbico; estabilizante: E-412; acidulante: ácido cítrico y aroma. Puede contener trazas de frutos de cáscara, huevos, leche y/o productos derivados.

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