Why is GF Tortillas classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The tortilla includes refined starches, an emulsifier (mono‑ and diglycerides of fatty acids) and a stabilizer (xanthangummi, E415), all typical ingredients of ultra‑processed foods, which place it in NOVA group 4.

How does the salt content in GF Tortillas affect a hypertensive diet?

With 1.15 g of salt per 100 g, the tortilla provides a moderate sodium dose; eating multiple servings could approach daily recommended limits for people with high blood pressure, so they should monitor their portion size.

Is GF Tortillas suitable for vegan and gluten‑free diets?

The product is labeled gluten‑free and vegetarian, but the mono‑ and diglycerides may be animal‑derived, making vegan suitability uncertain; vegans should confirm the source of these emulsifiers with the manufacturer.

Old El Paso • 216 g

GF Tortillas

Cereals And Potatoes

Product Insights

GF Tortillas are a gluten‑free flatbread classified in the bread group (pnns_groups: Cereals and potatoes / Bread). The product delivers low fat (1.5 g), low sugars (2.3 g), moderate salt (1.15 g), 3.9 g of fiber, 59 g of carbohydrates and 1.9 g of protein per 100 g, earning a Nutri‑Score of C and a NOVA 4 rating for ultra‑processed foods. Positively, it is gluten‑free, low in saturated fat and sugars; however, it is high in carbohydrate density, modest in protein and fiber, and contains emulsifiers and stabilizers that many consumers may wish to avoid.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal226 kcal

Fat1.5 g

Saturated Fat0.6 g

Carbohydrates59.2 g

Sugars2.3 g

Comparative Analysis

Compared with the average values for gluten‑free flatbreads, GF Tortillas contain significantly less fat, sugar, salt and energy, but they have higher carbohydrate levels and considerably lower protein and fiber.

Ingredients

FÖR FLER FANTASTISKA MEXIKANSKA RECEPT besök www.oldelpaso.se 3. LEGG fyllet på hver tortillalefse Salsa. Rull sammen og nyt/nyd! FOR FLERE GODE MEKSIKANSKE C SE Glutenfria tortillas av tapioka, majs och quinoa. Ingredienser: Tapiokastärkelse (53%), vatten, vitt majsmjöl (8%), stabiliseringsm (mono - och diglycerider av fettsyror), salt. Förpackad i en skyddande atmosfär. NO DK Tortillas med glutenfritt tapioka, mais og quinoa. Ingredienser: Tapiokastivelse (53%), vann, hvitt maismel (8%), stabilisator (glyserol, xanthangummi), quinoamel (4%), amarantmel, emulgator (mono - og diglycerider av fettsyrer), salt. Pakket i beskyttende atmosfære. FI Gluteenittomia tapioka-, maissi - ja kvinoatortilloja. Ainesosat: Tapiokatärkkelys (53%), vesi, valkoinen maissijauho (8%), stabilointiaineet (glyseroli, ksantaanikumi), kvinoajauho (4%), amaranttijauho, emulgointiaine (rasvahappojen mono - ja diglyseridit), suola. Pakattu suojakaasuun. 89141 SE FO Näringsinformation/Næringsinformasjon/ 1 matsked! Lämp ** Ravintosisältö Per 100g ruokalusikka (36 g) (36 g) NO D Kan Energi/Energia 1125 kJ/266 kcal 405 kJ/96 kcal 5% FIS Fett/Rasva tudyttynyttä 95 1,5g 0,6g م من 0,5 g 0,2g ca sa 1% Void 1%

84%

35%

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