Filetes de caballa en aceite de oliva

Filetes de caballa en aceite de oliva is a 120 g canned mackerel fillet product from the Spanish brand Albo, packaged in a metal can inside a cardboard box. Classified in the PNNS ‘Fish and seafood’ group, it carries a Nutri‑Score of D and belongs to NOVA 3, offering 19 g of protein and zero sugars per 100 g but also delivering a high 30 g of total fat (including 5.4 g saturated fat) and 0.75 g of salt. The product contains the fish allergen, is free from added sugars and palm oil, and uses olive oil as the sole added fat, which adds healthy monounsaturated fat but contributes to its overall high fat load.