Caballa Del Sur En Aceite De Oliva

Caballa Del Sur En Aceite De Oliva is a 240 g canned Southern mackerel fillet packed in olive oil, sold under the Hacendado brand at Mercadona. Classified in the PNNS “Fish and seafood” group, it carries a Nutri‑Score of D and a NOVA 3 rating, reflecting a high fat (≈30 g per 100 g) and moderate salt content despite low sugars and a good protein source; the lack of additives and the use of olive oil are positives, while the elevated saturated fat and salt are drawbacks. The product is packaged in a recyclable cardboard box and a metal can, and it contains the fish allergen, so it is unsuitable for those with fish allergies.