
Product Insights
The product is a canned Bonito del Norte packed in olive oil, belonging to the Fish Meat Eggs group of foods. It carries a NOVA 3 classification, indicating moderate processing, and no listed additives, while the Nutri‑Score is not provided on the label. Per 100 g it delivers 25 g of protein and 10 g of fat with low sugars, but its salt level of 2 g is moderate and its energy is higher than many comparable canned fish products.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the typical food category averages, this canned fish provides more protein (25 g vs 18 g), more fat (10 g vs 6.6 g) and higher energy (192 kcal vs 149 kcal), while containing less sugar and less salt than the average.
Ingredients
Atún Blanco, aceite de oliva, sal.
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Frequently Asked Questions
Everything you need to know about Bonito del Norte Aceite Oliva.







