Consorcio • 295g
Bonito del norte en aceite de oliva
Product Insights
Bonito del norte en aceite de oliva is a canned albacore tuna packed in olive oil. It falls under the fish category (Fish Meat Eggs / Fish and seafood) and carries a Nutri‑Score of A, while being classified as NOVA 3, indicating a moderately processed product. At 100 g it provides 28 g protein and 202 kcal with low sugars, but its salt (0.93 g) and fat (10 g, including 1.9 g saturated) are higher than typical lean fish, so consumers should balance it within a low‑salt diet.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for similar canned seafood, this tuna provides far less sugar and salt, but considerably more protein, fat and calories.
Ingredients
Bonito del norte, aceite de oliva, sal
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Frequently Asked Questions
Everything you need to know about Bonito del norte en aceite de oliva.
