Auchan, Ubago • 65 g (90 g)
Caballa del sur
Product Insights
Caballa del sur is a canned fillet of southern mackerel packed in sunflower oil and salt. It belongs to the Fish Meat Eggs group, carries a Nutri‑Score of C and is classified in the NOVA 3 category, indicating moderate processing. While it provides high protein (19 g per 100 g) and virtually no sugar, its fat (28 g), saturated fat (4 g) and calorie content (325 kcal) are well above average for canned fish, although its salt level (0.7 g) is lower than typical.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned fish, this mackerel fillet contains roughly four times more fat (28 g vs 6.6 g) and about twice the calories, while its sugar and salt are considerably lower than the category averages.
Ingredients
_Cavala_ (72%), óleo de girassol (27%) e sal.
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Frequently Asked Questions
Everything you need to know about Caballa del sur.
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