Filetti di Tonno

Filetti di Tonno are canned yellowfin tuna fillets from the Ondina brand, sold in a 260 g glass jar at Eurospin and marked with the dolphin‑safe label. They belong to the Fish Meat Eggs group, carry a Nutri‑Score of D and are classified in NOVA group 3, offering 20 g of protein per 100 g but also 34 g of fat (including 7.2 g saturated) and 1.2 g of salt, with no sugars or fibre. Thus the product provides a rich source of protein and omega‑3 fats, yet its high fat and saturated‑fat levels and moderate salt reduce its overall health rating.