Why is Filetti di Tonno al Naturale classified as a processed food (NOVA 3) and what additives does it contain?

The product is canned tuna that has been cooked, packed in water, and salted, which places it in NOVA group 3 for processed foods; it contains no added preservatives, flavorings, or other additives, only tuna, water, and salt.

How does the salt content of 1.5 g per 100 g affect people who need to limit sodium, such as those with hypertension?

A portion of 100 g provides about 600 mg of sodium, roughly 26 % of the recommended daily limit of 2.3 g, so individuals monitoring sodium intake should consume the product in moderation.

Is the tuna ingredient in this product a concern for people with fish allergies?

Yes, the primary ingredient is tuna, which is a fish and is listed as an allergen; anyone with a fish allergy should avoid this product.

AS do MAR • 150 g

Filetti di Tonno al Naturale

Fish Meat Eggs

Product Insights

Filetti di Tonno al Naturale are 150 g glass‑packaged tuna fillets preserved in brine, marketed as a sustainable seafood option and available in Italian supermarkets. They belong to the PNNS group "Fish Meat Eggs", carry a Nutri‑Score of B, are classified in NOVA group 3, and provide a low fat (1.2 g), zero sugar, and high protein (22 g) profile per 100 g. However, the product contains a moderate amount of salt (1.5 g per 100 g) and receives an Eco‑Score of E, indicating environmental concerns despite the sustainability label.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal118 kcal

Fat1.2 g

Saturated Fat0.6 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with average seafood items, this tuna fillet has far less fat (1.2 g vs 6.62 g), no sugars (0 g vs 0.98 g), considerably lower salt (1.5 g vs 5.32 g), and higher protein (22 g vs 18.05 g) per 100 g.

Ingredients

Tonnetto striato, acqua, sale

84%

35%

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Frequently Asked Questions

Everything you need to know about Filetti di Tonno al Naturale.

CONAD

200 g