Why does this canned tuna have a Nutri-Score of D and which nutrients contribute most to this rating?

The Nutri-Score D reflects the product’s high total fat (25 g) and saturated fat (3.9 g) together with a moderate amount of salt (1.1 g), which generate negative points that outweigh the positive impact of its high protein content.

How does the salt content in this tuna product affect a hypertensive diet?

With 1.1 g of salt per 100 g, the product adds a moderate amount of sodium; while lower than the category average, it can still contribute to daily sodium limits and should be consumed in controlled portions by people with high blood pressure.

Is this tuna fillet suitable for a keto diet despite its high fat and low carbohydrate content?

Yes, the product is essentially carbohydrate‑free and provides a high fat load, making it compatible with keto eating patterns, though the modest protein level and salt content should be considered when planning overall macros.

Nixe • 6 x 70 g

Filetti Di Tonno A Pinne Gialle All'olio D'oliva

Fish Meat Eggs

Product Insights

This product is a canned tuna fillet in olive oil, belonging to the Fish Meat Eggs group. It carries a Nutri-Score of D and is classified as a NOVA 3 processed food, featuring high fat (25 g per 100 g), moderate saturated fat (3.9 g) and salt (1.1 g), while providing 17 g of protein and no carbohydrates or sugars. The high fat and salt levels may be a concern for heart‑healthy or low‑sodium diets, whereas the protein content and dolphin‑safe label are positive attributes.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal191 kcal

Fat10 g

Saturated Fat1.9 g

Omega 3 Fat0 g

Carbohydrates0 g

Comparative Analysis

Compared with the average canned tuna, this product contains markedly more fat (25 g vs 6.6 g) and saturated fat (3.9 g vs 1.3 g), roughly half the salt (1.1 g vs 5.3 g), no sugars, and delivers about double the energy (293 kcal vs 149 kcal) while providing slightly less protein.

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Filetti Di Tonno A Pinne Gialle All'olio D'oliva.

Calvo,Nostromo

250 g

Filetti di Tonno all'olio di oliva

View Analysis

Asdomar

105 g

Filetti di tonno all'olio di oliva

View Analysis

Filetti di tonno lavorati a mano all'olio di oliva

Rio mare

180 gr

Filetti di tonno lavorati a mano all'olio di oliva

View Analysis

Ondina

260 g

Filetti di Tonno

View Analysis

AS do MAR

150 g

Filetti di Tonno al Naturale

View Analysis

Rio Mare

180g

Filetti di Tonno

View Analysis

Nixe • 6 x 70 g

Filetti Di Tonno A Pinne Gialle All'olio D'oliva

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal191 kcal

Fat10 g

Saturated Fat1.9 g

Omega 3 Fat0 g

Carbohydrates0 g

Comparative Analysis

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.