Why is this tuna fillet classified as NOVA 3 and what processing steps are involved?

NOVA 3 indicates a processed product that undergoes preservation techniques such as cooking and canning; the tuna is cooked, placed in a glass jar with olive oil and salt, then sealed, without the addition of artificial additives.

How does the salt content in this product impact a hypertensive diet?

The product contains about 1.38 g of salt per 100 g, which contributes roughly 5 % of the recommended daily sodium limit; individuals with high blood pressure should account for this amount when planning their total daily salt intake.

Is the yellowfin tuna in this product a concern for people with fish allergies?

Yes, yellowfin tuna is a fish ingredient and can trigger allergic reactions in individuals sensitive to fish proteins, so those with fish allergies should avoid this product.

Asdomar • 105 g

Filetti di tonno all'olio di oliva

Fish Meat Eggs

Product Insights

Filetti di tonno all'olio di oliva is a canned tuna fillet packed in olive oil, belonging to the fish and seafood group (Fish Meat Eggs). It provides 27 g of protein per 100 g, 6.2 g of fat (including 1 g of saturated fat) and 1.38 g of salt, with no carbohydrates or sugars, and carries a NOVA group 3 classification. While the high protein and low carbohydrate profile suit many diets, the moderate salt level and unknown Nutri‑Score may be considerations for those monitoring sodium intake.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal116 kcal

Energy475 kJ

Fat13.5 g

Saturated Fat2 g

Cholesterol0 g

Comparative Analysis

Compared with the average canned tuna‑type product, this tuna fillet in olive oil contains virtually no sugars, slightly less fat and saturated fat, and far less salt, while delivering a comparable amount of protein and a modestly higher calorie count.

Ingredients

Tonno a pinne gialle, olio d' oliva, sale

84%

35%

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Frequently Asked Questions

Everything you need to know about Filetti di tonno all'olio di oliva.

Calvo,Nostromo

250 g