Why does Filetti di Tonno all'olio di oliva receive a Nutri-Score of C and belong to NOVA group 3, and what nutrients drive this rating?

The Nutri-Score C reflects the product’s relatively high fat (13 g) and moderate salt (1.6 g) which generate negative points, balanced by a high protein level (22 g) that adds positive points; overall the score settles at 3. It is placed in NOVA group 3 because it is a minimally processed canned food that contains only the fish, olive oil and salt, without any added preservatives or industrial ingredients.

How does the salt content of this tuna product affect a hypertension‑friendly diet?

With 1.6 g of salt per 100 g, the product contributes about 640 mg of sodium, which is considered high by nutrient‑level standards and can add to daily sodium intake; people managing high blood pressure should account for this amount and limit other salty foods to stay within recommended limits.

Can people with fish allergies safely consume this product?

No. The ingredient list lists tuna fillets (Katsuwonus pelamis) as the main component, and the product is flagged with a fish allergen, so it should be avoided by anyone who is allergic to fish.

Calvo,Nostromo • 250 g

Filetti di Tonno all'olio di oliva

Fish Meat Eggs

Product Insights

Filetti di Tonno all'olio di oliva is a canned product of tuna fillets preserved in olive oil, marketed by Calvo and Nostromo. It delivers a high protein content of 22 g per 100 g, moderate fat at 13 g (including 1.9 g saturated fat), and contains no sugars, while its salt level of 1.6 g is classified as high; the product carries a Nutri‑Score of C and is assigned to NOVA group 3. Classified within the PNNS groups "Fish Meat Eggs" and "Fish and seafood", it offers a quality source of marine protein but should be consumed with attention to its fat and salt levels.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal204 kcal

Fat13 g

Saturated Fat1.9 g

Carbohydrates0.5 g

Sugars0 g

Comparative Analysis

Compared with the average values for similar canned seafood, this tuna in olive oil contains about double the fat (13 g vs 6.6 g per 100 g) while its sugar (0 g) and salt (1.6 g) are well below the category averages of 0.98 g and 5.32 g respectively.

Ingredients

Filetti di tonno (Katsuwonus pelamis), olio di oliva, sale

84%

35%

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Frequently Asked Questions

Everything you need to know about Filetti di Tonno all'olio di oliva.

Asdomar

105 g