RIO MARE, Rio Mare • 130 g
Filetti di tonno all'olio di oliva
Product Insights
The product is a canned tuna fillet preserved in olive oil, classified in the fish and seafood PNNS group. It carries a Nutri‑Score of D and belongs to NOVA group 3, reflecting a relatively high fat content (31 g per 100 g) and moderate salt (1.3 g per 100 g) while providing 21 g of protein and no sugars. While the olive‑oil base adds healthy monounsaturated fat, the overall profile is high in total fat and sodium, which may be a concern for low‑fat or low‑salt diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned fish, this tuna in olive oil contains dramatically more fat (31 g vs 6.6 g) and saturated fat, but its salt (1.3 g) and sugar (0 g) are well below typical levels, while delivering slightly more protein and almost double the calories.
Ingredients
Filets de thon, huile d'olive, sel
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Frequently Asked Questions
Everything you need to know about Filetti di tonno all'olio di oliva.
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