Why does Filetti di merluzzo receive a Nutri‑Score of A and which nutrients contribute most to this high rating?

The Nutri‑Score algorithm rewards low energy, low sugars, low saturated fat and high protein; this product contains only 73.9 kcal, 0 g sugar, 0.3 g saturated fat and 16 g protein per 100 g, which pushes its score into the A category.

How does the low salt content in these cod fillets benefit a hypertensive diet?

With just 0.28 g of salt per 100 g, the fillets add minimal sodium to meals, helping to keep daily salt intake below recommended limits and supporting blood‑pressure control for people with hypertension.

Is cod in these fillets a common allergen and how should consumers with fish allergy approach this product?

Cod is a known fish allergen; individuals with a fish allergy should avoid these fillets entirely, as the ingredient list consists solely of cod fillets and there are no labeling warnings indicating the product is allergen‑free.

Findus

Filetti di merluzzo

Fish Meat Eggs

Product Insights

Filetti di merluzzo are frozen cod fillets from the fish and seafood dietary family, marketed by Findus. They earn a Nutri‑Score of A and are classified as a NOVA 3 processed product, offering low fat (1.1 g), low saturated fat (0.3 g), negligible sugar and salt, and a solid 16 g of protein per 100 g. However, the product carries an Eco‑Score of F due to unknown ingredient origin and missing packaging data, indicating a poorer environmental profile.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal72 kcal

Fat1.1 g

Saturated Fat0.3 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with average frozen fish products, these cod fillets contain far less fat, saturated fat, salt and calories while delivering a comparable amount of protein.

Ingredients

Filetti di MERLUZZO SUDAFRICANO Surgelati

84%

35%

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Frequently Asked Questions

Everything you need to know about Filetti di merluzzo.

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