Vero Naturale

Vero Naturale canned tuna is a plain tuna product packed in water with a pinch of salt, belonging to the fish and seafood PNNS group. Nutritionally it offers 24 g of protein, only 0.8 g of fat and 0 g of carbohydrates, providing 103 kcal per 100 g, and its Nutri‑Score A reflects this high protein‑low energy profile, while the moderate 1.2 g of salt marks it as a modest‑salt option. The product is classified as a NOVA 3 processed food because it is cooked and brined in a can, and although it contains no added sugars or additives, the presence of added salt and the canned format may be a consideration for low‑sodium diets.