milk • 150 g
kefir bianco
Product Insights
Kefir bianco is a plain white kefir originating from Austria, classified within the Milk and dairy products group and specifically the Dairy desserts sub-group (PNNS). It carries a Nutri-Score of C and is rated NOVA 3, offering 4.5 g of protein, 6.4 g of sugars and only 0.1 g of salt per 100 g, with moderate saturated fat (3 g) and low energy (approximately 88 kcal). The product is lactose-free, gluten-free and preservative-free, which suits sensitive diets, but its added sugar and modest saturated-fat level keep its overall health rating only average.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
It provides roughly 40% less sugar (6.4 g vs 11.05 g), about 80% lower energy (approximately 88 kcal vs 131 kcal) and 85% less salt (0.1 g vs 0.58 g) than the average product, while its saturated fat (3 g) is slightly above the typical 2.75 g per 100 g.
Ingredients
Kefir senza lattosio (con Lactococcus lactis, Lactococcus cremoris, Lactobacillus acidophilus, Lactobacillus helveticas, Lactobacillus lactis, Streptococcus thermophilus, Bifidobacterium lactis), zucchero 2,5%.
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Frequently Asked Questions
Everything you need to know about kefir bianco.
