Liveg • 250 g
Tofu
Product Insights
This product is plain tofu made from 56% organic soybeans, water and a magnesium chloride/almond coagulant, classified under the legumes group of the PNNS. It carries a Nutri-Score of A and belongs to NOVA group 3, indicating a relatively low‑processed food with high protein (16 g per 100 g) and very low sugar (0.5 g) and salt (0.02 g). Its moderate fat (9 g) and saturated‑fat (1.5 g) levels, together with modest fiber (0.8 g) and the presence of almond, sesame and celery traces, mean it is nutritious but not free of allergens or higher‑fat content.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average plant‑based foods, this tofu contains far less sugar (0.5 g vs 4.09 g), fat (9 g vs 15.16 g), saturated fat (1.5 g vs 2.78 g) and salt (0.02 g vs 2.32 g), while providing more protein (16 g vs 13.77 g).
Ingredients
Fagioli di soja* 56%, acqua, agente coagulante: cloruro di magnesio. (*): da agricoltura biologica. Può contenere sesamo, sedano, frutta a guscio (mandorle).
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Frequently Asked Questions
Everything you need to know about Tofu.
