Ondina • 120 g
Filetti di Sgombro Grigliati al Naturale
Product Insights
Grilled Natural Mackerel Fillets are a canned seafood product that belongs to the fish, meat and eggs PNNS group, specifically the fish and seafood category. The fillets provide a high protein content of 26.4 g per 100 g, are rich in omega‑3 fats, contain no sugars or carbohydrates, and have a modest salt level of about 1 g, while the overall fat amount is 7.6 g. However, the saturated fat (3 g) and energy (174 kcal) exceed typical values for canned fish, and the product does not carry an official Nutri‑Score grade.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned fish, this product has no sugar and only about 1 g of salt versus 5.3 g on average, but its fat (7.6 g) and saturated fat (3 g) are higher than the typical 6.6 g fat and 1.3 g saturated fat, while protein (26.4 g) is well above the 18 g average.
Ingredients
SGOMBRO occhione 87%, acqua, sale.
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Frequently Asked Questions
Everything you need to know about Filetti di Sgombro Grigliati al Naturale.
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Conad
125 g