Couscous de Pois Chiches et Lentilles Corail

Couscous de Pois Chiches et Lentilles Corail is a plant-based, frozen couscous made from equal parts chickpea flour and red lentil flour, produced in Italy and sold in French markets. Per 100 g it provides 22 g of protein and 11 g of fiber while keeping sugars at 1.9 g, salt at 0.02 g and saturated fat at 0.6 g, though it contains 3.9 g of total fat and 56 g of carbohydrates. The product earns a Nutri‑Score of A and belongs to the “Cereals and potatoes” group, with a NOVA 3 classification indicating moderate processing but no added sugars or additives.