Why does Torsades bio 100% Pois Chiches receive a Nutri‑Score of A, and which nutrients drive this high rating?

The A grade results from its very low sugar (3.2 g) and salt (0.01 g) levels combined with a high protein content (20.4 g) and generous fiber (16.7 g) per 100 g, which together earn maximum positive points in the Nutri‑Score algorithm.

Is this chickpea pasta suitable for a vegan, gluten‑free, or keto diet?

Yes, the product is vegan and certified gluten‑free, but it is not keto‑friendly because it provides 46.6 g of carbohydrates per 100 g, which is too high for a strict ketogenic regimen.

Can consumers with legume allergies safely eat this product, given its sole ingredient is organic chickpea flour?

Chickpeas are legumes, so people who are allergic to legumes should avoid this pasta, as the single ingredient, organic chickpea flour, can trigger an allergic reaction.

Biovence, Les Moulins De Provence • 250 g

Torsades bio 100% Pois Chiches

Cereals And Potatoes

Product Insights

Torsades bio 100% Pois Chiches is an organic, gluten‑free chickpea pasta marketed as a vegan, high‑protein alternative within the Cereals and potatoes group. It carries a Nutri‑Score of A and belongs to NOVA group 1, offering 20.4 g of protein and 16.7 g of fiber per 100 g while keeping sugars at 3.2 g, salt at 0.01 g and saturated fat below 1 g. Nevertheless, the product delivers 359 kcal and 46.6 g of carbohydrates per 100 g, which means it remains a calorie‑dense carbohydrate source despite its protein and fiber strengths.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal359 kcal

Fat6.4 g

Saturated Fat0.9 g

Carbohydrates46.6 g

Sugars3.2 g

Comparative Analysis

Compared with the average plant‑based pasta, this chickpea twist contains far less sugar (3.2 g vs 9 g), salt (0.01 g vs 2.96 g) and saturated fat, while offering roughly double the protein (20.4 g vs 9.8 g) and three times the fiber (16.7 g vs 5.1 g) per 100 g.

Ingredients

Farine de pois chiche biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Torsades bio 100% Pois Chiches.

Biovence, Les moulins de Cérès

250 g