Why does Lunch bowl Légumes & épeautre receive a Nutri‑Score of D, and which nutrients are responsible for this rating?

The Nutri‑Score algorithm penalises high levels of salt and saturated fat; this bowl contains 82 g of salt and 4 g of saturated fat per 100 g, which generate the majority of the negative points, outweighing the positive contributions from fiber (3.5 g) and fruit/vegetable content.

How might the high salt and saturated‑fat content of this lunch bowl affect people with hypertension or heart‑related concerns?

Elevated salt intake can raise blood pressure, and excessive saturated fat may increase LDL cholesterol; therefore, individuals monitoring hypertension or cardiovascular health should limit consumption of this product or balance it with lower‑salt, lower‑fat foods throughout the day.

Is this lunch bowl suitable for vegan, gluten‑free, or soy‑allergic diets?

The product is certified vegan and contains no animal‑derived ingredients, but it includes spelt (a wheat variety) and therefore is not gluten‑free, and the label indicates possible traces of soy, making it unsuitable for strict soy‑allergic consumers.

BONDUELLE • 250 g

Lunch bowl Légumes & épeautre 250g

Fruits And Vegetables

Product Insights

The Lunch bowl Légumes & épeautre 250g is a ready‑to‑eat plant‑based meal containing water, pre‑cooked spelt, sweet peas, cornelle beans, cherry tomatoes, grilled red peppers, green olives, extra‑virgin olive oil, basil and black pepper. It belongs to the vegetables food group, carries a Nutri‑Score of D and is classified in NOVA group 3, offering decent protein (4.7 g) and fiber (3.5 g) per 100 g but also high saturated fat (4 g) and an unusually high salt level (82 g). The product is vegan and vegetarian yet contains gluten from spelt and may contain traces of soy and celery, which are relevant allergens.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal126 kcal

Fat2.2 g

Saturated Fat4 g

Carbohydrates20 g

Sugars1.6 g

Comparative Analysis

Compared with the average ready‑meal, this bowl provides more fat (2.2 g vs 1.4 g), substantially higher saturated fat (4 g vs 0.31 g) and salt (82 g vs 0.74 g), while delivering slightly more protein (4.7 g vs 3.83 g) and lower sugar (1.6 g vs 3.63 g).

Ingredients

Eau, BLE d'épeautre précuit 19%, petits pois doux 16%, haricots cornilles réhydratés 14%, tomates cerise en rondelle 9%, poivrons rouges grillés 6%, olives vertes 5,5% (olives 4,6%, sel), huile d'olive vierge extra 2,8%, sel, basilic 0,6%, poivre noir. Peut contenir du SOJA et CELERI Conditionné sous atmosphere protectrice

84%

35%

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